Tooronga Family Dentistry in Glen Iris

How to protect your teeth while riding your bicycle in Glen Iris?

Protect Your Teeth When Cycling

Cycling is a fantastic sport and an excellent way to commute or stay active. However, falls and accidents are common, and protecting your teeth and face is essential whenever you ride.

For competitive or challenging mountain bike rides, a full-face helmet offers the best protection. But during everyday riding or leisurely cycling trips, a helmet alone may not be enough. In these cases, a custom-made, impact-resistant mouthguard provides reliable protection for your teeth in the event of a Recreational mouth guardfall or crash.

Why Wear a Custom Mouthguard While Cycling

A professionally fitted mouthguard helps absorb impact and reduce the risk of dental injury. Unlike generic store-bought mouthguards, custom-made options are:

  • Comfortable to wear and easy to breathe with

  • Secure and stable during impact

  • Lightweight yet highly protective

  • Designed to fit your teeth precisely for maximum safety

Dr. Kaufman designs and fabricates custom mouthguards that provide superior protection during cycling and other active sports. These mouthguards are tailored specifically for your bite, offering both comfort and optimal impact resistance.

To keep your smile safe on and off the track, please click here to book an appointment with Dr. Kaufman in Glen Iris. Protect your teeth while enjoying your ride.

Why wear a mouth guard while playing sport in Glen Iris?

Each year, thousands of adults and children are treated for dental injuries that could have been prevented or minimised by simply wearing a mouthguard. The Australian Dental Association strongly recommends the use of a mouthguard in any sport or activity where collision or contact is likely, during both games and training. Often injuries in sports or activities that occur, are those we didn’t even consider to be a danger. It’s always best to ‘play it safe’ and wear a mouthguard to protect your teeth.

Who Needs a Mouthguard?

Anyone who plays a sport or undertakes an activity where collision or contact to the face is a risk should wear a mouthguard. Sports such as rugby union and league, AFL, hockey and boxing are ‘no brainers’ because intentional collision, are part of the game.
However, it is sports where accidental collision occurs that are often responsible for dental trauma, such as cricket, basketball, netball, touch football, and soccer. These sports are considered ‘non-contact’ and yet they also carry a risk of accidental collision.
It does not matter if you are just during training or you are during a game, the risk is always there.

The consequences of an injury to the face.

Dental trauma from sporting injury can include damage to the tooth nerve, fractured, cracked or knocked-out teeth, a broken jaw, damage to the tongue and cut lips. Unfortunately, a single event of dental trauma can lead to a lifelong need for dental treatment in order to maintain the strength and health of the damaged tooth or teeth. Some treatments do not last forever so a damaged tooth will often need attention more than once. Prevention is always better than the cure, so play it safe and wear a mouthguard.

The best protection.

The Australian Dental Association recommends a custom-fitted mouthguard for all those who participate in contact sports or sports with high risk of dental injury. A custom-fitted mouthguard that has been designed by Tooronga Family Dantistry makes breathing and speaking a lot easier when wearing your mouthguard. You are overall a lot more comfortable than the ‘boil-and-bite’ counterparts. These are the mouthguard that you can purchase from a chemist or sports store that offer less protection as they are ill-fitted and loose in the mouth, which can be dangerous during impact or they may come out altogether.
It is important to stay safe when playing sports, don’t let an injury take away the fum from the game.

Why Mouthguards Matter for Sport in Glen Iris: Tooronga Family Dentistry’s Guide

Do you play sports, martial arts, or cycle around Glen Iris? If you don’t regularly wear a mouthguard, consider the risk—a single accident could mean a missing front tooth or even damage to your TMJ jaw joint. Nearly 40% of dental trauma in kids is due to sports injuries.

How Mouthguards Protect Your Teeth

Mouthguards act as elastic bumpers, absorbing and distributing the force of a blow—helping prevent fractures, tooth loss (avulsion), and even concussion.

Which Mouthguard Should You Choose?

  • Ready-Made Mouthguards:
    Cheap, sold at chemists or sports shops. Often uncomfortable, poor fit, hard to speak or breathe with, and can easily fall out during activity.

  • “Boil and Bite” Mouthguards:
    DIY style, better fit than ready-made. Still bulky, can make speaking difficult, and may loosen during vigorous play.

  • Custom Fitted Mouthguards:
    The best for protection, comfort, and durability. Research—including a Journal of Athletic Training study—shows custom mouthguards reduce concussion risk by over 50%. These are made to closely fit your teeth, retain well, and many athletes find breathing and speaking much easier. Personalize color and even add your name, all at Tooronga Family Dentistry in Glen Iris.

Take Action for Your Smile & Safety

Don’t gamble with your health or appearance! Whether you’re an adult or child, protect your teeth, gums, and jaw with a custom mouthguard.
Tooronga Family Dentistry can create guards in your choice of colors and add your name. Book your appointment today and play with confidence.