Tooronga Family Dentistry in Glen Iris

Recent study found link between gum disease and hypertension

On March 2021, Dr. Francesco D’Aiuto, head of the periodontology unit at University College London Eastman Dental Institute, published a study outlining the association between severe gum disease and high blood pressure. According to these findings, a person experiencing an advanced stage of gum disease is significantly more likely to develop high blood pressure.

Dr. D’Aiuto explained that “evidence indicates that periodontal bacteria cause damage to the gums and also trigger inflammatory responses that can impact the development of systemic diseases including high blood pressure.”

The study analyzed data from 250 adults with severe periodontitis and 250 adults without gum disease. All participants were otherwise healthy. The findings revealed that participants with gum disease were twice as likely to have high systolic blood pressure (140 mm Hg or more) than those with healthy gums (14% vs. 7%, respectively). The results suggest that 50% of adults could have undetected high blood pressure due to gum disease and consequently many individuals may be unaware they are at increased risk of heart-related problems.

The author noted that “oral health strategies such as brushing teeth twice daily are proven very effective in managing and preventing the most common oral conditions, and our study’s results indicate they can also be a powerful and affordable tool to help prevent hypertension.”

Please contact the practice if you have any questions regarding your health condition.

Association between gum disease and severity of COVID‐19 infection in Glen Iris

A recent study published in February 2021 (DOI link) found that gum disease or periodontitis is linked to the severity of Covid-19 complications.

According to the authors,  this research explored the role of gum disease as an exacerbating factor in severe Covid-19 outcomes. Since systemic inflammation is also a key feature of periodontitis, the connection between periodontitis and COVID‐19 complications has been investigated.

Periodontitis is a chronic, non‐resolving gingival inflammation causing bone loss and tooth detachment. It has been linked to other medical conditions, such as cardiovascular disease, hypertension, diabetes, renal disease, pneumonia, and cancer.

The study analyzed 568 Covid-19 patients. Out of those, 258 had periodontitis. Among them, 33 experienced Covid-19 complications, whereas only 7 of the 310 patients without periodontitis had such complications. The study concluded that patients with moderate-to-severe periodontitis had a significantly higher risk of COVID‐19 complications compared to those with mild or no periodontitis. Possible reasons for this connection include periodontal pockets acting as viral reservoirs and the aspiration of periodontal bacteria worsening COVID‐19 virulence.

Gum disease is one of the most common chronic diseases worldwide but remains preventable and treatable. Maintaining good oral health, especially healthy gums, can significantly reduce the risk of serious medical conditions, including coronavirus complications. Signs of gum disease include bleeding during brushing or eating and bad breath. Since symptoms often aren’t painful, many ignore them, increasing the risk of tooth loss and medical complications.

To prevent gum disease, brush twice daily with fluoride toothpaste, clean gently along the gum-line, and floss regularly. Regular dental visits are essential for assessing oral health and receiving professional cleaning. For more information or concerns about gum disease, please contact our practice to schedule an appointment.

Effective Plaque Removal: Disclosing Agents and Oral Hygiene Tips in Glen Iris.

Daily removal of plaque—the bacterial film that builds up on teeth—is essential to prevent dental disease. But how do you know if your brushing and flossing are making a difference?

Plaque forms naturally each day from leftover food particles after eating. Bacteria within it produce acid that may erode tooth enamel, leads to tooth decay, and can infect gums, causing gum disease.

Twice-daily plaque removal with thorough brushing and interdental cleaning keeps harmful bacteria in check. A quick brush isn’t enough—plaque’s sticky texture allows it to hide below gums, in uneven biting surfaces, or underneath overhanging restorations.

Because plaque resembles natural tooth color, it’s very difficult to spot visually. That’s where disclosing agents come in—solutions, tablets, or swabs containing dye that temporarily stains plaque (not tooth enamel). Dr. Kaufman uses these to show patients areas they may be missing when brushing and flossing, and you can use them at home too.

To check for plaque after cleaning, chew a disclosing tablet or swish solution for about 30 seconds, then spit it out. The dye will stain plaque in a bright red color—some products even show older plaque in a different color than new. Examine your teeth in the mirror, then brush and floss until all color is gone.

Disclosing dyes are safe in the mouth, but don’t swallow or let them touch clothing. Dye on lips, gums, or tongue fades in a few hours.

For more advice on effective oral hygiene, please ask Dr. Kaufman or schedule an appointment for a professional consultation.

Tips to Help You Floss Like a Dentist in Glen Iris

Flossing may not be your favorite thing to do, but it is one of the most important things you can do for the health of your teeth. Flossing clears away food and other debris that can get stuck between teeth. Without flossing, bacteria can build up and cause cavities and gum disease. While it may seem simple, there is actually a bit of technique to flossing like a pro.

How to floss:

When flossing, start with about 30 cm of floss. Wrap one index finger with enough floss so it does not slide when you pull, wrap the extra length around your other index finger and leave a few centimeters between them. Gently work the floss between each pair of teeth by sliding it up and down in a rubbing motion. When you reach the gum line, gently slide the floss into the space between the root and the gum line.

What floss to use:

Waxed floss is easier to use because it glides over your teeth better than un-waxed floss. On the other hand unwaxed floss is better since the fibers can trap more bacteria on their way. When you’re choosing a floss material, look for PTFE floss instead of nylon floss, because nylon versions can shred more easily.

When to floss?

Ideally brushing and flossing would happen after every meal. But if you can only floss once a day, we recommend doing it at bedtime. When you’re asleep, saliva production slows down and bacteria can easily multiply, so flossing before bed can decrease the bacteria growing at night.

How to floss on the go?

Floosing at idle times during the day is a good strategy to get the bacteria numbers down. Keep single-use, disposable “flossers” with you at all times. You’ll be thankful, especially if you have a piece of food stuck in your teeth that distracts you.

If you discover pain or bleeding in your gums when you floss, these are signs you need to see your dentist, since it could be a sign of gum disease. If you would like to schedule an appointment for an examination please call 98227006.

 

What is wrong with crooked teeth in Glen Iris?

Crooked teeth may affect your appearance or confidence but their major impact is on your oral and overall health. Here are a few reasons why:

  1. Straight teeth allow your gums to fit more snugly around them. It allows for proper oral hygiene by providing easier access to the areas around the gums. Otherwise, there is more room for bacteria to sneak in causing deep pockets in the gums that lead to irreversible bone loss, known as gum disease.
  2. Uneven teeth make chewing and biting more difficult. Teeth function best when they join together in a harmonious way. But when they lack their counterparts, eating is compromised. It will lead to uneven wear of some teeth and cavities in other, which can result in tooth loss.
  3. Protruding upper teeth are more likely to chip or break in the event of an accident.
  4. Crowded teeth create nooks and crannies, that are difficult to reach, for toothbrush bristles and floss. Without proper brushing, plaque builds up and weakens the teeth, damaging the enamel and causing cavities.
  5. Few realize that dental disease can seriously affect their health. Studies have proven that oral infections may lead to heart disease, stroke, diabetes and rheumatoid arthritis.

There are many reasons why a beautiful smile is good for you. For a straight smile or if you would like more information about the bite you have, please ask Dr. Kaufman or schedule an appointment for a consultation.