Tooronga Family Dentistry in Glen Iris

Gum Disease: Risks, Prevention, and Treatment for Lifelong Oral Health in Glen Iris.

It’s alarming that 3 out of 4 adults will experience gum disease (periodontal disease) during their lives, and adults over age 35 lose more teeth to gum disease than to cavities. The good news is your oral health isn’t just up to chance—gum disease can be prevented and effectively treated.

Prevention Is Key

The best approach is prevention through daily oral hygiene and regular dental cleanings. Dr. Kaufman offers professional scaling and root planing, which removes plaque and calculus from below the gum line. Smoother root surfaces allow gums to heal and halt further disease progression. After healing, twice-daily brushing, flossing, and twice-yearly checkups are essential to maintaining healthy gums.

Factors That Worsen Gum Disease

Certain lifestyle and health factors make gum disease more severe:

Reducing or managing these risks will have a significant impact on gum disease prevention.

Treatment Options

If you develop gum disease, Dr. Kaufman provides a range of non-surgical treatments: antibiotic therapy, reshaping biting surfaces, and laser-assisted scaling and root planing. If you need support or advice on managing gum disease, ask Dr. Kaufman or schedule an appointment for a personalized consultation.

Healthy Easter Smiles: Glen Iris Dental Tips for Enjoying Sweets Without Overloading on Sugar

Easter in Glen Iris means hot cross buns, cookies, pies, and chocolate at every turn. While a little indulgence is all part of the fun, it’s important not to go overboard on sugar. Here’s how your local Glen Iris dental team recommends protecting your teeth while still enjoying the holidays:

Smart Ways to Limit Sugar at Easter

  • Start with healthy foods:
    At festive meals, put nutrient-rich options on your plate first, then add a portion of sweets on the side—just as much as you actually want to eat. One plate is enough; skip going back for seconds.

  • Keep fresh, healthy snacks handy:
    Stock your kitchen or party table with a visible cookie jar filled with fruit or veggies. When convenient choices are healthy, you’re less likely to grab sugary snacks.

  • Bring better options to gatherings:
    When heading to an Easter event in Glen Iris, consider offering healthy desserts—like dark chocolate-dipped strawberries, homemade pumpkin pie, or refreshing fruit tarts.

  • Wait before dessert:
    Allow 20 minutes after your main meal—your brain needs time to realize you’re full. Try going for a family walk; by the time you return, you may crave less dessert. Walking also helps boost your metabolism.

The Tooronga Family Dentistry team wishes our Glen Iris community a bright, happy, and healthy Easter with your loved ones!